Current Health News

July 11, 2016 - Issue 3614


How Good Fats Prevent Heart Disease

Omega-3 Fats

July 11, 2016

Many people make this mistake, thinking they're doing the right thing or it really doesn't matter. But in doing so, you may be putting your memory, heart, muscles, digestion, vision, blood clotting, and normal cell reproduction and development at risk. Get the 'skinny' on this essential nutrient so you don't fall into this trap, too.

Top Tips to Keep Fruits and Veggies Fresh Longer

Fresh Fruits and Veggies

July 11, 2016

Doesn’t it bother you when the fresh produce you just bought seems to spoil so quickly, rendering the celery limp, the apples mealy and the avocados mushy? Here are some tips to help keep your fruits and veggies fresh longer, saving you money, time and frustration.

Aloe and Bitter Melon Could Help Treat Diabetes

Bitter Melon Juice

July 11, 2016

Aloe and bitter melon both have traditional medicinal uses, and new studies have revealed encouraging data on their effects for people with diabetes. High blood sugar is one of the world's most serious conditions and is related to many metabolic disorders; studies on these two plants warrant deeper investigation.