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August 2016
1 My Updated Nutrition Plan — Your Guide to Optimal Health

Helpful Guides on Your Journey to Optimal Health

Healthy Living Is for Pets, Too

2 Track Your Way to Better Health With This Powerful Tool

Top New Products of 2016

Foreign Languages and Spanish Sites Awareness

3 Your Guide to Healing and Optimal Health

Using Social Media to Spread Awareness

What Is Oil Pulling?

4 How Gratitude Can Improve Your Health and Wellbeing

Take Control of Your Kitchen

Rejuvenate your skin naturally with sea buckthorn oil

5 Take Control of Your Fitness, 2016 Update

Fitness Friday With Jill


7 Cancer as a Metabolic Disease — A New Look at an Old Foe

8 Vitamin E Deficiency Is Rampant — Why You Don’t Want to Be

Resveratrol’s Link to Slowing Alzheimer’s

Most Everyone Can Use More Vitamin D

9 Consumer Reports Joins Pharma Campaign Against Dietary Supplements

Fish Factories Are Creating Disease

Surprising Reasons Americans Waste so Much Food

10 Global Water Crisis Looms Large

Like Sugar, Alcohol Increases Your Risk of Cancer

Pesticide Poisoning Ignores Laws and Avoids Liabilities

11 Are There Benefits to Blue-Blocking Glasses?

Don't Skimp on Your Skin — Try Rosehip Oil Now

12 Physical Inactivity Costs Global Economy $67 Billion Each Year

Exercise May Work as Well as Surgery for Knee Injuries

13 Sequel to Award-Winning Film Reveals Hope for Lyme Sufferers

Why Do We Vomit?

14 The Clinical Use of Nutritional Ketosis

15 Omega-3s May Improve Healing After a Heart Attack

Are There Benefits of a Sitz Bath?

What Is Okra Good For?

16 Sanderson Farms Refuses to Reduce Use of Antibiotics

The Price of Pork

Zika: Brazil Admits It's Not the Virus

17 Johnson & Johnson Hid Talcum Powder Link to Ovarian Cancer for 40 Years

Don't Get Fooled by McDonald's Latest Food Changes

How Do You Know If You Have an Ulcer?

18 How Your Immune System Helps Direct Your Social Interactions

Read in a Quiet Place for a Better Life

If You're Into Sports, Arnica Oil May Come in Handy

19 Novel Ketone Drink May Boost Athletic Performance

Even Small Bursts of Exercise Can Make Kids Healthier

20 Nature Heals

How Sunflowers Follow the Sun's Path: A Circadian Clock Revealed

21 Mercury-Free Dentistry 2016 — A Progress Report

22 The Many Health Benefits of MCT Oil

How Microbes Moved From Villain to Hero

Can a Supplement Help Prevent Kidney Stones?

23 Insurance Companies Use Bait-and-Switch Tactics to Maintain the Status Quo of Mercury Amalgams

Coke's Cookie Is Crumbling

Sunscreen Won't Prevent Skin Cancer but Some Could Actually Cause It

24 Toxic Cookware Chemicals Have Polluted Drinking Water for Millions

How Monsanto Promotes Worldwide Infertility

The Hidden Health Hazards Lurking in Your Clothes

25 Mercury Awareness — Your Mouth, Your Choice

Go the extra healthy mile with geranium oil

26 What Is Cupping, and What Can It Do for You?

Why Do Some People Get a Charley Horse?

27 Why 'Useless' Surgery Is Still Popular

28 Restoring Your Soil: Advice by an Old School Soil to Health Expert

29 Nearly Half of American Adults Are Pre-Diabetic or Diabetic

Is Your Lump a Sebaceous Cyst or Something More Serious?

Scurvy May Be on the Rise

30 Monsanto Mistake Spawns Widespread Crop Losses

Meningococcal Vaccine May Be Ineffective on College Campuses

Study: Pesticides Are Creating Pollination Problems and Killing Bees

31 Is Your Toothpaste Loaded With Toxins?

Acetaminophen During Pregnancy Linked to Childhood ADHD

How Safe Is Your Favorite Lipstick?