Current Health News

January 23, 2017 - Issue 3810


How Sun Exposure Improves Your Immune Function

sun exposure benefits

January 23, 2017

You've been told to avoid it like the plague, yet recent lab test research shows it boosts the activity of T lymphocytes in as little as 5 to 10 minutes. Could it really be this easy to slash your risk of cancer and even the flu this winter?

A Little Zinc Goes a Long Way

A Little Zinc Goes a Long Way

January 23, 2017

This essential mineral plays an integral role in your immune system and over 200 enzymes in your body. Recent research now finds it may reduce DNA strand breakage, protecting you from disease and slowing the aging process.

More Reasons Why You Need to Eat Organic

organic fruits and vegetables

January 23, 2017

Organically grown foods reduce your exposure to pesticides and toxic chemicals, have a higher number of antioxidants, and now have been found to have significant long-term health benefits for you and your children.