Current Health News

March 9, 2017 - Issue 3855

How B Vitamins Improve Brain Health, Cognition, Psychiatric Problems and Mood Disorders

vitamin b for brain

March 9, 2017

A high number indicates brain decline. Yet these 3 nutrients specifically slow shrinkage by up to 700 percent in regions most severely impacted by Alzheimer's. And they reduce this telltale numerical marker. It's been confirmed in multiple studies. Do you have this nutrient deficiency?

Is Social Media Driving Americans Insane?

social media negative effects

March 9, 2017

About half of U.S. adults say they can’t imagine life without their cellphones, but is the ability to stay connected 24/7 via social media really an advance? New research reveals that people who constantly check their social media feeds, email and text messages may be less mentally healthy because of it.

All About Astragalus: The Many Benefits of This Oriental Oil

astragalus root

March 9, 2017

Discovered by a Chinese herbalist almost 5,000 years ago, astragalus has been well-known for its ability to strengthen and replenish the body's life force, or 'qi.' Today, this herb is most commonly valued in its essential oil form, which offers benefits for your immune, cardiovascular and digestive systems, plus so much more.