Current Health News

March 13, 2017 - Issue 3859


Swapping Lettuce for Sprouts and Microgreens Can Help You Meet Several Daily Vitamin Requirements

Swapping Lettuce for Sprouts and Microgreens Can Help You Meet Several Daily Vitamin Requirements

March 13, 2017

To dramatically improve your nutrition, simply swap lettuce in your salads for this - not only will you get far more interesting flavors added to your meal (it's being used by haute cuisine chefs for a reason), you'll get more vital vitamins, proteins and antioxidants, too.

Maca Is Good for More Than Your Mojo

maca

March 13, 2017

Grown in the Peruvian mountains, maca root is an ancient superfood traditionally used as an aphrodisiac and to increase fertility. An impressive array of amino acids and phytonutrients has been tapped to lower stress, boost memory and improve osteoporosis, and that may be just the beginning.

Worm Therapy to Treat Inflammatory Disorders

helminth therapy

March 13, 2017

An old therapy has re-emerged that incorporates the use of helminthes — parasitic worms — to combat autoimmune and inflammatory disorders, including inflammatory bowel disease and psoriasis. But isn’t there some other way to combat disease besides worms? In a word, yes.