Current Health News

March 20, 2017 - Issue 3866


Superfoods That Give You the Most Bang for Your Buck

superfoods

March 20, 2017

Not only is it a godsend for your overall lifespan, but it also slashes your risk of dying from cardiovascular disease by 35 percent. But the devil's in the details. Make this mistake and all bets are off, as it turns an amazing food into one of the most toxic on Earth.

Eat This, Not That for Longer Life

eating the right foods

March 20, 2017

It's a sobering truth: Food habits are linked to death from three of the deadliest diseases in the US Would you modify your diet if you knew eating the right foods in the right amounts could cut your risk in half? But what are the 'right' foods? How much should you eat?

Latest Perk for Coffee Drinkers: A Boost of Beneficial Enzymes

coffee reduce dementia risk

March 20, 2017

A new study shows another reason why coffee is good for you, adding to many other benefits already noted, such as lowering your cancer, diabetes and Parkinson's disease risks. Now, it's been identified as a compound that may minimize your risk for dementia by protecting neurons in your brain.