Current Health News

July 28, 2017 - Issue 3998


What a Hunter-Gatherer Diet Does to the Body in Just 3 Days

hunter gatherer diet

July 28, 2017

When a researcher examined the native diet of the Hadza people of Tanzania, one of the world's oldest cultures, he found the peoples' gut biome to be the richest and most diverse - aka healthiest - in the world. How can diet and other factors be changed to diversify gut health and fight disease?