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February 2018
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1 Special Alert: The Alarming Reason Some People Die From the Flu

Top Tips to Boost Your Immunity

Boswellia: Bank on This Herb for Better Health

2 How to Grow Blueberries

How to Grow Stevia

3 Why We Sleep: The New Science of Sleep and Dreams

Time to Declutter

4 ‘Primal Fitness’ Tips That Can Transform Your Health

Help Boost Your Immune System With This Hearty Vegetable Soup

5 Vitamin D Insufficiency Linked to Irritable Bowel Syndrome and Sports Injuries

Antibiotic Resistance: Onions to the Rescue

Keto Fast Snacks

Weekly Health Quiz: Exercise, Blueberries and Magnesium

6 Can the Conventional Medical Profession Be Trusted?

Surprising Reason for Toxic Water Crisis

Eggs Cannot Be Defined by Law

7 Synthetic Opioids Flooding Into US Via Postal Service

Can Obesity Be Contagious?

Avoid This Seafood From Thailand

8 Curcumin Supplementation May Impart Long-Term Cognitive Benefits

How Stress Can Affect Your Blood Sugar Levels

The 'Hot' Health Benefits of Chili Peppers

9 The Standard American Diet and Its Effect on Athletic Performance

Intense Exercise Might Aid Parkinson’s Disease

10 Former CIA Officer Will Teach You How to Spot a Lie

Achoo: Sneezing Facts and Fiction

11 How Antibiotics Created the Chicken Industry — And Turned It Into a Source of Lethal Infections

This Keto Hot Cocoa Is Perfect for Chilly Days and Nights

12 Rhodiola — A Powerful Adaptogen That Boosts Vitality and Performance, Eases Depression and Combats Burnout

Here's the Latest on Nattokinase

Weekly Health Quiz: IBS, Memory and Chickens

13 CDC Director Resigns Following Public Exposure of Tobacco Investments

Wildflowers Are the Best Pesticide

Lab-Made Mosquitoes Released in Miami

14 Drug Companies Responsible for Severe Environmental Pollution

Dog Almost Dies From Human Hair Dye — What Does That Tell You?

Surprising Sources of Air Pollution

15 The Surprising Benefits of Inclined Bed Therapy

Need Help Setting Goals and Sticking to Them?

Help Regulate Blood Pressure With Celery Seeds

16 How to Grow Sage

Start Your Parsley Plants Indoors

17 The Motivation Factor

Do Your Moles Ever Go Away?

18 How the TB12 Method Can Help You Achieve Peak Performance at Any Age

How Long Does It Actually Take to Bake Chicken?

19 Magnesium — One of the Most Important Nutrients for Heart Health

What Makes Mustard Spicy?

Why This Meat Is so Healthy

Weekly Health Quiz: Plants, Pollution and Digestion

20 Medical Board Ordered to Pay Millions for Harassment

Federal Agency Kills Kratom

Helping People Eat Healthy Food Is Illegal

21 New Study Links Cellphone Radiation to Heart and Brain Tumors

86 Percent of Teens Are Loaded With Gender-Bending Chemicals

Overmedicating Our Elders

22 Link Between Sugar and Alzheimer's Strengthens

Grape-Derived Compounds to Help Beat Depression

Try This Essential Oil to Ease Muscle Aches and Sprains

23 Boost Your Cardiovascular Health and Fitness With Regular Sauna Use

Try This Bodyweight Workout, No Equipment Needed

24 A Quest for Meaning

Is Your Skin Product a Fire Hazard?

25 What You Really Need to Know About Your Mitochondria

How to Cook Brussels Sprouts

26 Quercetin — A Far Better Flu Remedy Than Tamiflu

Is It Beneficial to Eat Soil?

Chew on Cardamom

Weekly Health Quiz: Mitochondria, EMFs and Saunas

27 Lobbying Group for Processed Food Industry Teeters on Brink of Extinction — Will Its Science Propaganda Arm Follow Suit?

Grocery Stores Forced to Carry CAFO Eggs

Restoring Coral Reefs Is Possible and Surprisingly Fast

28 Ultra-Processed and Plastic-Contaminated Food Wreak Havoc on Health

Teflon — The Devil We Know

What's Worse Than Bedbugs? Their Poo