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March 2018
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1 Bringing Balance to Your Work Week

10 Things to Do Daily to Help Your Brain

What Is Red Cedarwood Oil Used For?

2 How to Grow Bok Choy

How to Grow Marjoram

3 ‘The Big Fat Surprise’ — Saturated Fat and Cholesterol Are Important Parts of a Healthy Diet

What Causes Asparagus Pee?

4 Biohacks to Boost Fitness and Improve Your Sleep

Low Carb Bacon and Cheese Cauliflower Muffins

5 The Many Health Benefits of Proteolytic Enzymes

Are Air Fryers Healthy?

Are Organ Meats Good for You?

Weekly Health Quiz: Cabbage, Processed Foods and Sleep

6 Google and WebMD Partner To Be Your Virtual Doctor

Critique of Proposed Regulations of Homeopathic Medicines and Alternative Proposals

Public Health Agency Sued for Coke Collusion

7 Exposure to Cleaning Products Are as Bad as Pack-a-Day Smoking

Is It Dandruff or Dry Scalp?

Can You Taste Pesticides in Your Food?

8 The Uncommon Type of Heart Attack That Kills Healthy, Young Women

Walking While Counting Backward Could Diagnose Dementia

Is Peru Balsam Oil a Wise Choice for Healing Wounds?

9 When Exercise Can Kill — The Rare Risk of Rhabdomyolysis

I'm With the Band: Mastering Resistance Band Workouts

10 Unique Care Facilities Offer Hope for Dementia Patients

Is Nonalcoholic Beer an Effective Recovery Drink?

11 Recent Successes and What’s in Store for Organic Industry in 2018

This Rich and Cheesy Beef Casserole Might Just Be Your New Favorite

12 Without Magnesium, Vitamin D Supplementation May Backfire

Daffodils Contain Potent Alkaloid

Grass Fed Dairy Study Shows How Much Better It Really Is

Weekly Health Quiz: Biology, Heart Attacks and Alzheimer's

13 The Big Bad Flu Data — What You Need to Know About Vaccine Effectiveness and Alternatives

Fight Crime With Gardens

Doctor Wants to ‘Snuff Out’ Pharmaceutical Skeptics

14 Beyond GMOs and Fast Food Nation: Regenerating Public Health

E-cigs Deliver Appalling Amounts of Heavy Metals

Why Colleges Hide the Truth

15 Real Food Is a Potent Ally Against Depression

Volunteer Work Is Good for Your Brain

Goldenseal: An Age-Old Herb With Medicinal Potential

16 How to Grow Cherries

Time for Tarragon

17 GMOs Revealed

Can Your Eyes Reveal Health Problems?

18 The Concussion Repair Manual: A Practical Guide to Recovering From Traumatic Brain Injuries

You'll Go Nuts Over These Nutty Keto Cookies

19 Why Some Nitrates Are Healthy While Others Are Harmful

Siberian Ginseng Benefits

Fasting Regenerates Your Pancreas

Weekly Health Quiz: Vitamin D, Cherries and Concussions

20 The US Opioid Epidemic — A War of a Different Kind

Raw Milk Farmers Are Going to Prison

Can CAFOs Force Stores to Buy Their Products?

21 What Is Prediabetes?

Difference Between Heart Attack and Cardiac Arrest

What’s in That New Car Smell?

22 Abdominal Obesity Linked to Anxiety and Depression

What Are Some of the Best Brain-Boosting Foods?

Why Trying Cloudberry Is Worth It

23 Exercise in Old Age Strengthens Your Immunity and Heart

A Polar Plunge Can Provide Lasting Relief From Pain

24 Why Farmed Salmon Are a Toxic ‘Junk Food’

Effective Ways to Pop Your Ears When Pressure Builds

25 Unconventional Medicine — The Revolution to Reinvent Health Care and Reverse Chronic Disease

Satisfyingly Light Vietnamese Pho Recipe

26 7 Surprising Superfoods to Look for This Spring

How Many Almonds Are in a Glass of Almond Milk?

Miraculous Platypus Milk?

Weekly Health Quiz: Obesity, Cycling and Salmon

27 Regenerative Agriculture — The Next Big Thing

Dentists Dying From Mercury Poisoning?

The New GMO Mandate — Government Modified Babies

28 Vitamin D Optimization Can Stop Tragic Increase in Preterm Births

Spring Fever — How to Treat Allergies

Lead Is Far Worse Than We Know

29 Sleep — Why You Need It and 50 Ways to Improve It

Being Dehydrated Can Make You Tired, Grumpy and Sick

Chickweed May Help Promote Proper Digestion and Detoxification

30 How to Grow Nasturtiums

Here's Why You Should Grow Some Fenugreek

31 ‘Wi-Fried’ — Is Wireless Technology Dooming a Generation to Ill Health?

Should I Use a Toilet Seat Cover?