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April 2018
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1 Why Fasting Is Such a Powerful Treatment Strategy for Diabetes

It's Time to Master This Mashed Cauliflower Recipe

2 The Many Health Benefits of Pau D’Arco

Omega-3 Level Is the Best Predictor of Mortality

What Are the Benefits of Hearts of Palm?

Weekly Health Quiz: Weeds, Sleep and Flowers

3 Is the MMR Vaccine a Fraud or Does It Just Wear Off Quickly?

Amplified EMFs Coming to Your Neighborhood Soon

Surprising Way to Massively Cut Pollution

4 Vitamin D Can Significantly Lower Your Risk of Metabolic Syndrome

Why Do 90 Percent of People Eat Garbage?

The Top Cause of Disability Is Usually Mistreated

5 Berberine May Ease Symptoms of Anxiety and Depression — And Much More

Is Your Gut Causing Sleepless Nights?

Alfalfa: Beneficial to Both Humans and Livestock Alike

6 Even Short Bursts of Exercise Can Decrease Disease and Risk of Death

Should You Exercise When Your Knee Hurts?

7 Extreme Life Extension and the Search for Immortality

Old Wives' Tales: True or False?

8 How to Detox Heavy Metals to Help End Exhaustion and Chronic Fatigue

How to Cook Broccoli

9 Four Powerful Adaptogens for Adrenal Support

Why Witch Hazel Is Great for Your Skin

Coffee and Tea Are Not Dehydrating?

Weekly Health Quiz: Longevity, Exercise and Depression

10 Cellphones Strongly Linked to Cancer — New Study Reproduces Government Findings

Hamburger Central Breeds Antibiotic Resistance

Gonorrhea No Longer Treatable

11 Shocking Statistics Reveal 4 in 10 American Adults Are Now Obese

Ditch Your Rubber Ducky

Avoiding the Top Freak Accidents

12 Beets May Help Prevent Alzheimer’s Disease

How to Decrease Your Risk for Dementia by 90 Percent

Help Detoxify Your Body With Stinging Nettle

13 Here's How to Grow Rhubarb

Everything You Need to Know to Grow Snow Peas

14 Documentary — Stare Into the Lights My Pretties

Up to 40 Percent of Consumer DNA Tests Are Inaccurate

Soothe Your Senses With Spearmint Tea

15 PQQ, Berberine and Other Mitochondrial Enhancers

Creamy Avocado Hummus

An Introduction to Gonorrhea

16 Best Vegetables for Your Heart

The Benefits of Baobab

Can Sumac Help Your Blood Sugar Levels?

Weekly Health Quiz: Herbs, Vegetables and Obesity

17 Rare Gene That Confers Drug Resistance Between Bacteria Now Found in 27 States

Privilege of Knowledge and the Duty to Act on Pesticides

More Trouble for Organic Products

18 What Kind of Information Does Google and Facebook Have on You?

What’s All the Noise About Coffee?

No, Pasta Is Not an Effective Tool to Reduce Your Girth

19 Many Insomniacs Remain Conscious During Sleep, Which Makes Them Think They’ve Not Slept a Wink

Why Seasonal Allergies Cause 'Brain Fog' — Here's What the Science Says

The Many Benefits of Sage, the 'Savior' Herb

20 How Strength Training Changes Your Body for Good

Sore Muscles? Why You Should Exercise Anyway

21 Most Bottled Water Contaminated With Microplastics

9 Fascinating Insights Your Tongue May Reveal About Your Health

Burdock Root Tea: This Traditional Remedy May Address Inflammation, Liver Issues and More

22 Legal Updates on CBD and Homeopathy

How to Cook Butternut Squash Like a Pro

Staph Infections: Educate Yourself on How to Fight This Common Bacteria

23 Why Most People Need Vitamin B12 Supplementation

What Are the Benefits of Star Fruit?

Have You Ever Tried Mangosteen?

Weekly Health Quiz: Vegetables, Plastic and Sleep

24 Farmed Salmon Contaminated With Synthetic Tire Chemical

Strawberries Still the Dirtiest of the 'Dirty Dozen'

Are Ticks Winning?

25 Wet Wipes Increase Your Child’s Risk of Allergies and Cause Severe Environmental Problems

The Vaping Epidemic Is Getting Out of Hand

Why It’s a Good Idea to Clean With Oregano Oil

26 Deep Sleep Is Important for Emotional Resilience

Vitamin D Deficiency Linked to Dementia

Mullein: A Common Weed With a Host of Potential Health Benefits

27 How to Grow Strawberries

Great Tips to Grow Lemongrass

28 The Case for Green Burials: Funeral Industry Dumps 800,000 Gallons of Formaldehyde Into the Soil Each Year

Hygiene Habits That Can Do More Harm Than Good

Echinacea Tea’s Immune-Boosting Benefits

29 Researcher Explains How Electromagnetic Fields Damage Your Health

Wake Up Your Taste Buds With This Spicy Cauliflower Rice Recipe

Bipolar Disorder: An Introduction to This Serious Mental Disorder

30 This Simple Trick Can Minimize Damage From Unhealthy Carbs

Is This the World’s Best Way to Raise Pork?

Charcoal Craze: From Charcoal Croissants to Charcoal Toothpaste

Weekly Health Quiz: Pesticides, Salmon and Mercury