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Current Health News

May 21, 2018 - Issue 4298


What Is Camu Camu Good For?

citrus fruits

May 21, 2018

Hailed for its ability to ameliorate ailments including cold sores, herpes, shingles, colds and flu - it also assists with wound healing, reducing plaque buildup in your brain, repairing bones and teeth, and helping absorb iron. Yet odds are you've never heard of it.

Why Are Walnuts and Seaweed Good for Your Gut?

why are walnuts and seaweed good for your gut

May 21, 2018

Researchers from two notable stateside universities have called out walnuts and seaweed as beneficial to your gut. The scientists working with a compound from the sea vegetable nori suggest they may one day be able to therapeutically manipulate and improve human gut bacteria. These studies underscore the importance of maintaining a healthy gut microbiome.

Eggs Are Good for Your Cholesterol

Eggs Are Good for Your Cholesterol

May 21, 2018

If you haven't read the newest research on cholesterol, get ready for a major paradigm shift: The belief that eggs are 'bad for your cholesterol' is a myth. In fact, eating eggs doesn't negatively impact your cholesterol at all, but they do offer crucial nutrients, including choline, and can even help you stay trim.

Weekly Health Quiz: Herbicides, EMFs and Creativity

week 29 health quiz

May 21, 2018

Take this week's quiz to see how well you remember what you read on Mercola.com last week.