Current Health News

July 30, 2018

It's one of the deadliest food lies in recent history, and it's finally been exonerated as a health wrecker. The bottom line: Eat more, not less - it could potentially help you lower your risk of a stroke by 42 percent, and slash your risk of diabetes.

July 30, 2018

Fennel and ginger have been shown to be excellent natural remedies to help soothe menstrual cramps and other PMS-related symptoms. If you depend primarily on NSAID pain-relieving medications to fight PMS, you may want to consider these two herbs, as well as acupuncture, aromatherapy and EFT.

July 30, 2018

Saw palmetto is a popular supplement, although there's conjecture regarding its effectiveness. But studies show it can help improve thinning hair and testosterone levels in men, as well as regulate hormones for women. Plus, there's evidence it can enhance your libido.

July 30, 2018

Take this week's quiz to see how well you remember what you read on Mercola.com last week.