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October 2018
1 This Fat Is Actually Worse Than Trans Fats

Can Sandalwood Oil Treat Baldness?

Fiber Reduces Inflammation and Preserves Brain Function

2 After the Hurricane: Swine Waste Swirls in North Carolina

Plastic Rivers: Just 10 Streams Carry 95 Percent of Plastic Into Oceans

Pesticide Industry Squashes Local Rights

3 Leading Institution for Science-Based Health Advice Implodes After Industry Bias Is Revealed

Household Chemicals Causing Obesity

Air Pollution Reduces Intelligence and Life Expectancy

4 The Benefits and Potential Risks of Lucid Dreaming

1 in 4 Seniors Is Taking Anxiety Meds

Valerian Root for Anxiety: Are There Any Side Effects?

5 Thirteen Minutes of Weightlifting, Three Times a Week, Can Improve Muscle Strength and Endurance as Effectively as Working Out for 70 Minutes

Sit Less Now or Risk Not Walking Later

6 ‘Dirt Rich’ — The Importance of Biochar and Regenerative Systems for Soil Health

Here's Why You Don't Ever Want to Eat Moldy Bread

Here’s Why You Should Drink Chai Tea

7 Dirt to Soil: One Family’s Journey Into Regenerative Agriculture

Comforting Keto Pumpkin Pudding Recipe

Be in the Know About Pneumonia

8 Omega-3 Fat EPA Significantly Lowers Heart Disease Risk

Top Benefits of Vitamin B6

Try These Home Remedies for Eczema Relief

Weekly Health Quiz: Agriculture, Cholesterol and Dreams

9 Roundup Weed Killer Called Out as a Bee Killer

Petition to Stop Weedkiller in Cereal

How Most of Our Water Gets Polluted

10 What’s Behind the CDC Claiming 80,000 Died From Flu Last Winter?

Cholesterol Does Not Cause Heart Disease

Aspirin — Surprising Alternative to Get the Benefits Without Harm

11 Flotation Therapy — Health Benefits of Sensory Deprivation

Fiber Can Delay Brain Inflammation and Aging

Astragalus: Boosting Your Immune System the Natural Way

12 How to Grow Flax for Seeds and Fiber

Add Some Drama to Your Garden With Ornamental Amaranth

13 ‘Vaxxed’ — The Hidden Story of How Vaccine Safety Has Been Undermined and Suppressed

How Long Does It Take to Have an Empty Stomach?

Moringa Tea May Help Boost Energy and Promote Wellness

14 Collagen for Soft Tissue Injury and Repair

How to Cook Asparagus

Hemorrhoids: An Introduction

15 Why a Vitamin D Test Is More Important Than a Mammogram

What Are the Benefits of Fisetin?

Garlic Is a Great Blood Thinner

Weekly Health Quiz: Plants, Oxygen and Bees

16 Artificial Sweeteners Are Toxic to Gut Bacteria, Study Reveals...

Electric Shock Fishing — Another Way to Decimate Ocean Life

Why Is Raw Milk Illegal?

17 Two-Thirds of Appendectomies May Be Unnecessary

Electronic Cigarette Maker Juul Gets Raided

Is Wireless Charging Safe?

18 Fibromyalgia Linked to Extensive Brain Inflammation

Children's Lack of Sleep Is a Hidden Health Crisis

Mugwort: A Weed to Some, but a Beneficial Herb to Others

19 Study: One-Quarter of the World’s Adults Don’t Get Enough Exercise

Sprain Versus Strain: What's the Difference?

20 The Monsanto Papers

Is It Dangerous To Be Left-Handed?

Valerian Tea May Help You Relax and Sleep Better

21 The Remarkable Benefits of Molecular Hydrogen

Comforting Cauliflower Stew With Tomatoes, Herbs and Spices

An Introduction to Acid Reflux

22 Intermittent Fasting Instead of Insulin for Type 2 Diabetes

Resveratrol Causes Rogue Cells to Self-Destruct

Butter and Cheese Help Regulate Blood Sugar

Weekly Health Quiz: Herbicides, Sweeteners and Inflammation

23 Scientists Warn: Insects With Capacity to Perform Genetic Engineering in the Environment Could Be Easily Weaponized

Thyroid Deficiency Linked to Iodine Deficiency and Fluoridated Water

Acute Flaccid Myelitis (AFM): These Polio-Like Illnesses Are Spreading Quickly

24 How CAFO Dairies Are Poisoning Hamburgers

Probiotic Wipes Out Dangerous Antibiotic-Resistant Bacteria

The 10 Most Hazardous Cosmetic Products

25 How to Wean Off Opioids

A Hug a Day Keeps the Doctor Away

What Are the Benefits of Wheatgrass?

26 Here's How to Grow Eucalyptus

Great Tips for Growing Squash

27 Documentary Investigates the Placebo Effect on Back Pain

12 Fall Superfoods to Put on Your Grocery List

The Long-Term Benefits of Drinking Oolong Tea

28 Improve Your Health by Optimizing Your Circadian Rhythm

Satisfying, No-Grain Spaghetti and Meatballs Recipe

Bursitis: An Introduction to This Inflammatory Disease

29 Best Nutrients for Cold and Flu Season

Here's the Latest on Longevity Vitamins

What Are the Benefits of Ground Cherries?

Weekly Health Quiz: Diabetes, Disability and the Nobel Prize

30 Animal Waste From Factory Farms Poses Risk to Public Health and Destroys Waterways

Pesticides Compound Antibiotic Resistance

Soil Organic Matter Is the Secret to Good Food

31 Water and Homeopathy: Latest Discoveries at Science’s Cutting Edge

How to Avoid Hormone-Disrupting Cosmetics

Ninety Percent of Sea Salt Contains Plastic