Current Health News

November 1, 2018 - Issue 4462

Ketogenic Diet Protects Against Alzheimer’s Disease by Keeping Your Brain Healthy and Youthful

ketogenic diet brain function

November 1, 2018

Just follow this plan - it's proven to batter down your levels of this like a hammer on a nail, reducing your risk by 44 percent. Also works wonders for keeping your heart young.

Increasing Omega-3s Can Decrease Anxiety

omega-3 rich foods

November 1, 2018

Omega-3s are in the news again, this time highlighted as a useful treatment for reducing symptoms of anxiety. Specifically, Taiwanese researchers assert daily omega-3 doses of 2,000 mg or more delivered noticeable antianxiety effects.

Get ‘Hooked’ on Cat’s Claw: The Many Benefits of This Amazonian Herb

cat’s claw herb

November 1, 2018

Thriving in secluded forest areas, cat's claw is slowly gaining popularity because of its many potential health benefits. Find out what this herb is, what it can do for your well-being, plus important precautions before adding it to your health cabinet.