Current Health News

December 23, 2018 - Issue 4514


The Triage Theory — Prolonging Healthy Aging by Optimizing Intake of Longevity Vitamins and Minerals

The Triage Theory — Prolonging Healthy Aging by Optimizing Intake of Longevity Vitamins and Minerals

December 23, 2018

Millions are doing this, without realizing the harm it causes - effectively trading long-term health for short-term health. You may look perfectly OK, but if you're not doing this, you're aging yourself fast.

Savory Keto Gravy Recipe

keto gravy

December 23, 2018

Because of the high-carb content of traditional gravy, people are trying to achieve or stay in ketosis mindset and give up this holiday staple. It's a good thing that there's a keto gravy recipe you can try!

Magnesium Oxide: Is This Supplement Helping or Hurting You?

Woman suffering from constipation

December 23, 2018

Magnesium oxide is one of the cheapest and most common supplements in the market. But is it the best magnesium supplement that you can take? Learn more about magnesium oxide to find out if its benefits outweigh its side effects.