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Current Health News

December 23, 2018 - Issue 4514


Savory Keto Gravy Recipe

keto gravy

December 23, 2018

Because of the high-carb content of traditional gravy, people are trying to achieve or stay in ketosis mindset and give up this holiday staple. It's a good thing that there's a keto gravy recipe you can try!

Magnesium Oxide: Is This Supplement Helping or Hurting You?

Woman suffering from constipation

December 23, 2018

Magnesium oxide is one of the cheapest and most common supplements in the market. But is it the best magnesium supplement that you can take? Learn more about magnesium oxide to find out if its benefits outweigh its side effects.