February 7, 2019
Emulsifiers in processed foods are known to disrupt the microbiota in your gut and can influence your brain, leading to anxiety and behavior problems. Emulsifiers include carboxymethylcellulose (CMC) and polysorbate-80 (P80), and can be found in baked goods, nut butters, beverages, salad dressings, candy, ice cream and more.