Current Health News

April 11, 2019 - Issue 4623


Fasting Shown to Drastically Reduce Risk of Breast Cancer

intermittent fasting for breast cancer

April 11, 2019

Research suggests it drastically reduces a woman's risk of a tumor, while also releasing a substance into your bloodstream that helps preserve your brain and ward off neurodegenerative diseases. Just make sure you steer clear of this.

Can Mushrooms Help Prevent Cognitive Decline?

Can Mushrooms Help Prevent Cognitive Decline?

April 11, 2019

Eating just two servings of mushrooms a week may cut your risk of mild cognitive impairment in half. Mushrooms contain potent antioxidant, anti-inflammatory and anticarcinogenic compounds that benefit your brain health and more, making them a superfood worthy of attention.

Help Ease Inflammation With Hollyhock

hollyhock

April 11, 2019

Hollyhock is a popular plant due to its eye-catching blooms in the summer, but did you know this herb can be used to help ease inflammation and improve digestion? Learn more about this beautiful herb and how you can benefit from it.