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Current Health News

June 23, 2019 - Issue 4696


Here’s what you need to learn about sleep apnea

Man sleeping in his bed and snoring

June 23, 2019

If you frequently snore and wake up abruptly because you have trouble breathing, it could be sleep apnea. If left untreated, it can impair your sleep and put you at risk of multiple health problems. Here's what you can do to address it and get back the high-quality, restful slumber you need.

How to cook pork tenderloin

pork tenderloin

June 23, 2019

Pork tenderloin is a juicy and succulent cut of meat that makes for a crowd-pleasing dish, but it could also easily become chewy and dry when overdone. Timing and temperature are keys to ensuring you cook this meat correctly. Read this article to find out how to cook pork tenderloin to perfection.