Current Health News

August 5, 2019 - Issue 4739

Why you should eat the apple core

why you should eat the apple core

August 5, 2019

Most people pitch it - based on somewhat of a myth. But it's a key beneficial bacteria hot spot of the fruit, so you're tossing its best probiotic benefit, plus flushing your money down the drain. Why not boost your cardiovascular health and more by consuming this 'forsaken' part?

Have you tried grilling eggs for essential choline?

grilling eggs

August 5, 2019

Choline is an essential nutrient you must get from food. Eggs are a good source, in addition to the highest quality protein without carbs or sugar. While there are several ways to make eggs, have you ever tried putting one on the grill?

Cannabis provides strong pain relief

cannabis provides strong pain relief

August 5, 2019

The cannabis plant (Cannabis sativa L.) has had a long, problematic history in this country over the last century. Despite all the misinformation and confusion about the differences between the 'high' produced by THC and the growing acknowledgement of the pain-relieving potential of CBD, new research reveals more evidence of the plant's validity for other treatment prospects, as well.

Weekly health quiz: Enzymes, licorice and bacteria

week 90 health quiz

August 5, 2019

Take this week's quiz to see how well you remember what you read on last week.