Current Health News

September 15, 2019

Even if you're eating high-quality food, if you're doing this on a regular basis throughout the day, you're sabotaging your health. And please, whatever you do, don't do this within three hours before bed.

September 15, 2019

The thyroid hormones affect almost every physiological process in your body, so when their levels fall out of balance, your health can suffer. Discover what you need to know about the thyroid gland - a vastly important yet often underappreciated aspect of your well-being.

September 15, 2019

Served as a snack or dessert, this healthy fruit pizza recipe is a yummy treat you can share with your loved ones any time of the day. One tip: Make sure you use fresh, organic produce to reap the most nutritious benefits.