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Current Health News

September 30, 2019 - Issue 4795


How Gut Bacteria Influence Your Metabolism

How Gut Bacteria Influence Your Metabolism

September 30, 2019

As scientists learn more and more about this part of your body, they're also discovering why some people become obese and depressed while others don't. Simply adding these types of foods can have a measurable effect on your metabolism.

Garlic Supports Healthy Blood Sugar

raw garlic benefits

September 30, 2019

Supporting a healthy blood sugar level is one of multiple benefits to eating raw garlic. If raw garlic doesn't sound appetizing, it may be time to try aged black garlic, which has a rich, subtle, earthy flavor.

Tea Is Great for Your Brain

benefits of drinking tea

September 30, 2019

Tea is an ancient drink enjoyed hot or cold and recognized for a number of health benefits. Enjoyed around the world with billions of gallons served each year in countless countries, it may improve functional connectivity in your brain when you drink it long-term, researchers find.