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October 14, 2019 - Issue 4809
October 14, 2019
And that's just the tip of the iceberg. It's the third most abundant mineral in your body and deficiency appears to also play a role in a wide range of other diseases including heart disease, chronic fatigue syndrome and Alzheimer's.
Astragalus, a perennial flowering legume widely used in China, is able to protect your mitochondria and proving to be useful in treating chronic diseases.
Recent data show eating the equivalent of two large carrots each day may be enough to reduce your risk of skin damage. Vitamin D, vitamin B3 and astaxanthin offer additional benefits; I'll share how to easily enjoy those advantages.
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