Current Health News

January 12, 2020 - Issue 4899


Blood Flow Restriction Training for Muscle Mass Maintenance

Blood Flow Restriction Training for Muscle Mass Maintenance

January 12, 2020

Finally, there's a simple exercise that's suitable for almost everyone, especially the elderly, that can lower risk of osteoporosis and sarcopenia at the same time. Also boosts bone formation and helps prevent the breakdown of bone density while improving aerobic capacity and cardiovascular endurance.

Hallmarks of Alzheimer's Are Stimulated by This Substance

Hallmarks of Alzheimer's Are Stimulated by This Substance

January 12, 2020

If you don't want Alzheimer's, avoid this. It's not the only cause, but it is a major exacerbating factor. Despite the risks, it's still being used, because there's no money to be made by telling people this.