Current Health News

January 20, 2020 - Issue 4907


Why Hard Water Decreases Heart Attacks

magnesium linked to better heart health

January 20, 2020

If you regularly drink this type of water, you may not be getting enough magnesium. And magnesium insufficiency is linked to a higher risk for high blood pressure, cardiovascular disease, arrhythmias, stroke and sudden cardiac disease. Don't make this potentially lethal mistake.

Unbalanced Omega-6 Raises Inflammation and Rate of Disease

unbalanced omega 6 raises inflammation and disease rate

January 20, 2020

Shifting ratios of omega-3 to omega-6 have driven the development of disease and inflammation. Moving back to a 1-to-1 ratio may protect against air pollution; plants don't provide the necessary omega-3 benefits. Consider testing to evaluate your requirement.

Tea Drinkers Shown To Be More Healthy

drinking tea benefits

January 20, 2020

A new study found that drinking tea at least three times a week is linked with lower risks of cardiovascular disease and all-cause death.

Weekly Health Quiz: Spices, Saunas and More

week 113 health quiz

January 20, 2020

Take this week's quiz to see how well you remember what you read on Mercola.com last week.