How to Increase Your Sense of Gratitude

How to Increase Your Sense of Gratitude

November 23, 2017 | 37,092 Views

Want to be better able to cope with stress and have less anxiety and more positive emotions? Emphasizing these 10 self-help strategies may help improve your blood sugar, inflammatory and immune systems, stress and reproductive hormones, blood pressure and heart rhythms, and even your brain neurotransmitters.

The Science of Seasonal Affective Disorder (SAD)

sad woman

November 23, 2017 | 5,929 Views

Seasonal affective disorder (SAD) is a type of depression that occurs most often in the late fall and winter months. When you understand the underlying triggers, which are related to your body's integral relationship to natural sunlight and darkness, you can take steps to overcome SAD symptoms.

Tarragon Adds a French Twist to Your Meals

Tarragon Herb

November 23, 2017 | 140,280 Views

Tarragon is a staple ingredient in French cuisine, and is one of the 'Fines Herbes' - the most widely used herbs in French cooking. Discover how this herb can benefit your health, and how you can grow it in the comfort of your own home.

Meet the Sacklers: The Family That's Killing Millions (Maybe More Than Stalin)

opioid addiction

November 22, 2017 | 99,588 Views

Meet the hidden shysters and leading engineers of this tragic massacre. They don't wear the family name proudly or link it to their profits - unlike the Fords, Hewletts, Packards and Johnsons. While you may not know them, you may very well have lost a loved one to them.

Are Stents a Scam?

Are Stents a Scam?

November 22, 2017 | 25,605 Views

Angioplasty and stent placement are often recommended as a treatment for coronary artery disease, a leading cause of death. A recent study shows many of these procedures may be done unnecessarily. I'll share strategies to reduce your risk and one novel, noninvasive, effective approach covered by insurance.

Chuck Norris Sues for MRI Dye Injuring His Wife

MRI scan

November 22, 2017 | 30,803 Views

Often called one of the greatest medical breakthroughs of the 20th century, this tool may deposit heavy metal in your bones, organs and brain when an additional chemical is added. I'll share the effect others have experienced and give you strategies to reduce your risk if it is absolutely necessary you take this test.

EPA Refuses to Ban Neurotoxic Pesticide Found in 87 Percent of Newborns

EPA Refuses to Ban Neurotoxic Pesticide Found in 87 Percent of Newborns

November 21, 2017 | 118,606 Views

Also linked to Parkinson's and lung sabotage - yet it's now so prevalent it's found in 87 percent of newborns. At what point do we say 'enough is enough?' Don't expect the Trump administration to do anything about it anytime soon - this is the only way to protect yourself.

GMO Apples Arriving at Grocery Stores


November 21, 2017 | 21,791 Views

Genetically engineered (GE) apples that don't turn brown when sliced are already being sold in the Midwest - and they're not labeled as such. It's the first time a GMO product is being sold to appeal directly to consumers, but whether people accept or reject them remains to be seen.

Do We Really Need Opioids for Pain?

opioids for chronic pain

November 21, 2017 | 14,483 Views

Many physicians automatically prescribe opioids for moderate to severe pain from injuries, such as bone fractures, but a recent study questions this approach. In fact, when compared to safer opioid-free alternatives, opioids did not relieve pain any better, begging the question, how often are they really needed?

CoQ10 — The No. 1 Supplement Recommended by Cardiologists

CoQ10 — The No. 1 Supplement Recommended by Cardiologists

November 20, 2017 | 157,594 Views

Doctors are finally aware of its importance for heart health, but that's not all. It helps protect your mitochondrial membranes from oxidative damage, and has been shown to help a number of health conditions and chronic diseases. With users in this country now at 24 million, have you discovered it yet?

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