Legal Updates on CBD and Homeopathy

Legal Updates on CBD and Homeopathy

April 22, 2018 | 85,577 Views

Not only is it effective for pain, it offers many clinical benefits, including seizure control. But if Big Pharma and our government have their way, you may not be able to purchase it legally in the future. Ditto for homeopathic remedies. Even though they've been used for many years and do no harm, they want to take them away from you.

How to Cook Butternut Squash Like a Pro

butternut squash soup

April 22, 2018 | 21,944 Views

Butternut squash is a nutrient-dense ingredient that you can incorporate into different kinds of meals, from smooth purees to roasted side dishes. Learn the different ways to cook butternut squash, so you can use it to make a hearty and filling meal any time.

Staph Infections: Educate Yourself on How to Fight This Common Bacteria

Staphylococcus aureus

April 22, 2018 | 46,268 Views

Most people are carriers of staph bacteria, which may cause a contagious infection at a moment's notice. Learn the different types of staph infections, as well as how you can effectively prevent them from happening in the first place.

Most Bottled Water Contaminated With Microplastics

Most Bottled Water Contaminated With Microplastics

April 21, 2018 | 238,127 Views

And be especially wary of this brand - it's the worst offender with a whopping 10,390. These bits and pieces may be so tiny they're invisible to the naked eye, but that doesn't mean they don't turn into deadly land mines once you swallow them.

9 Fascinating Insights Your Tongue May Reveal About Your Health

tongue health

April 21, 2018 | 55,019 Views

Changes to your tongue may help you discover a vitamin deficiency, avoid spreading infections, prevent pain and discomfort, or recognize the early signs of oral disease. I'll share at least nine symptoms hiding in your mouth.

Help Target Inflammation by Having a Sip of This Herbal Tea

burdock root teas

April 21, 2018 | 20,217 Views

Burdock root tea, made from the edible roots of a plant highly valued by the Japanese, has shown promise not only for addressing inflammation, but in targeting hair issues and some illnesses too. Discover more about burdock root tea's uses and how you can make it at home.

How Strength Training Changes Your Body for Good

How Strength Training Changes Your Body for Good

April 20, 2018 | 118,266 Views

And type 2 diabetes, while making you less susceptible to osteoporosis and depression. Also makes you more likely to have a lower BMI and healthy eater - while slashing your risk of depression and sharpening your thinking skills.

Sore Muscles? Why You Should Exercise Anyway

Sore Muscles? Why You Should Exercise Anyway

April 20, 2018 | 16,120 Views

While somewhat annoying, and sometimes a sign you need to take a break from exercising, sore muscles are not always a reason you should skip your workout. In fact, they may be a sign that your workout is progressing and your muscles are being stressed in beneficial, health-boosting ways.

Many Insomniacs Remain Conscious During Sleep, Which Makes Them Think They’ve Not Slept a Wink


April 19, 2018 | 118,369 Views

A radioactive tracer was injected into their arms as soon as they were deemed to be asleep, and neurons that remained active were examined, including their exact locations. What they discovered will make your jaw drop.

Why Seasonal Allergies Cause 'Brain Fog' - Here's What the Science Says

allergy season

April 19, 2018 | 19,670 Views

Many allergy sufferers complain of feeling foggy-headed and having difficulty thinking during allergy season. It's not all in your head; from disrupting sleep to triggering bodywide inflammation, allergies have a very real effect on cognitive function and your brain.

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