Spectro-Chrome: Healing With Colored Light

Spectro-Chrome: Healing With Colored Light

January 21, 2018 | 115,744 Views

Ice only acts superficially, but this treatment digs into the different layers of your skin and reduces the inflammatory reaction. After treating a third- and fourth-degree burn for over 2 hours, there was no blistering and it healed within a couple of weeks.

Have a Sip of This Delicious and Healthy Chicken Soup Today

Chicken Soup with Ginger and Moringa

January 21, 2018 | 26,654 Views

Whether you're sick or just craving a hearty bowl of soup, this Soothing Chicken Ginger Soup With Chayote and Moringa Leaves does the trick. It's unlike other chicken soups because of its impeccable flavor and nutritional content.

Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease

Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease

January 20, 2018 | 143,667 Views

Zero cost and works better than supplements - it's hard to believe reducing chronic pain, muscle stiffness, inflammation and stress levels, while thinning your blood and slashing your heart disease risk, can be as easy as this.

Is it Normal for Joints to Pop, Creak and Crack?

cracking joints

January 20, 2018 | 33,693 Views

Joints that crack, creak, pop or snap are generally considered to be a normal part of your body’s response to everyday activities. But certain signs and symptoms are cause for concern.

Burn Fat for Fuel

Burn Fat for Fuel

January 19, 2018 | 134,047 Views

Not only does it do the opposite of what is promised, decreasing your energy reserves, you also become vulnerable to tumors, heart disease, diabetes and neurodegenerative decay. Millions may have been hoodwinked, but you don't have to be a victim.

Nonsurgical Relief for Bunions

Nonsurgical Relief for Bunions

January 19, 2018 | 30,583 Views

Healthy feet provide stability to your entire body, but if you suffer from bunions, you may suffer from the inflammation and pain commonly associated with that condition. Before you have surgery, you may want to consider natural alternatives such as curcumin and foot exercises.

Get Proper Sleep Nightly

how to get a good night sleep

January 18, 2018 | 117,715 Views

The emerging evidence is clear and compelling. This one factor regulates everything from your metabolism to mood. Even controls half your genes. Ignore it, and you lay out the red carpet for disease - stimulating food cravings, diabetes, depression, tumors and more.

Depression Not Caused by Chemical Imbalance

depression

January 18, 2018 | 62,612 Views

The widely held belief that depression is due to low levels of serotonin or other chemicals in your brain is only a theory - one that's been largely disproven. Antidepressants targeting the chemical imbalance theory remain the go-to treatment for this condition nonetheless, doing those suffering a great and dangerous disservice.

Your Ultimate Guide to Optimal Fitness

fitness plan

January 18, 2018 | 1,255 Views

Explore our Fitness Plan pages to find out how you can achieve optimal health with the right workout routine.

Friendly Users Guide for the Timing of Nutritional Supplements

when to take supplements

January 17, 2018 | 154,999 Views

Taking your supplements at the right time, with or without food, before or after exercise can all make a difference in their effectiveness. For example, one timing mistake can actually decrease your insulin sensitivity and hamper your body's ability to fend off destructive free radicals.

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