Go Grass Fed Organic — AGA Certified

organic food

January 16, 2018 | 26,695 Views

It may be the most innocent of death traps, exposing you to multidrug-resistant pathogens, E. coli and Staph aureus. Not to mention a pathetic nutrient profile. Gain new health strides and flavor in 2018 by ditching it in favor of the new option highly acclaimed by chefs and foodies alike.

Pesticides Are Found in 85 Percent of Fresh Produce

pesticide residues in fresh produce

January 16, 2018 | 3,847 Views

In a sampling of nearly 6,000 fruits and vegetables, nearly all apples and grapes were contaminated with pesticide residues, as were a high percentage of many other types of fresh produce. Avoiding such residues is now the No. 1 reason why people buy organic.

Stay on Top of the Latest Health News and Environmental Issues

health blogs

January 16, 2018 | 112 Views

Browse our Health Blogs to keep track of latest topics that affect your health and the environment.

Benefits of Coffee and Tea

benefits of coffee

January 15, 2018 | 329,968 Views

Studies show it improves blood flow and makes your arteries relax. Even better, it's linked with reduced all-cause and cardiac mortality and is a flab-burning godsend. And there's more. Just be sure you allow for these caveats so you don't negate the benefits.

Is Fermented Blueberry the Most Powerful Tonic?

fermented blueberry

January 15, 2018 | 27,456 Views

Blueberries have long been regarded as an antioxidant superfood, as well as an excellent source of vitamins K1, C and B6. Now, studies suggest consuming fermented blueberries offers even more benefits, including protection from diabetes, obesity and other chronic diseases.

Weekly Health Quiz: Tea, Gardens and Mouthwash

week 11 health quiz

January 15, 2018 | 7,265 Views

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

Improve Your Health by Avoiding Pesticides

Improve Your Health by Avoiding Pesticides

January 14, 2018 | 122,976 Views

Worldwide, farmers apply nearly 5 billion pounds of glyphosate onto farm crops each year. Human urine output of this likely carcinogen shot up by more than 1,200 percent between 1993 and 2016. It's applied to about 70 commonly consumed crops, including wheat, oats and avocados. Get this done today.

Classic Sauerkraut Recipe With Spices

sauerkraut

January 14, 2018 | 32,428 Views

Sauerkraut is a fermented dish that traces its origins to Germany. It's made from cabbages, and is a wonderful side dish to most meals. Learn how you can make it at home and expand your list of probiotic-rich foods.

Dental Dedication: Improve Your Oral Health

well being

January 13, 2018 | 171,427 Views

You may believe you're helping your health by doing this each day, and you may even have been instructed to do it by a health professional. But now researchers realize it's not a good thing for your body at all. Plus, the other personal hygiene mistake that can increase your risk of dementia by as much as 65 percent.

Stubborn, Optimistic, Purposeful People Live Longer

optimistic people live longer

January 13, 2018 | 36,266 Views

How is it possible that researchers studying groups of people who’ve lived almost a century found that many of the much younger relatives of the almost-centenarians may have been in better physical shape, but the oldsters enjoyed better mental health? Is it all about attitude, or is there more than that?

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