How to Grow Turnips

How to Grow Turnips

May 25, 2018 | 86,659 Views

Don't ignore this underappreciated vegetable, it's a gold mine for vitamin C, fiber and phytonutrients, especially indoles that may help you fight colon tumors. Grow it in your garden with these 5 easy steps or pick up some today and enjoy it nutritional goodness with these tempting recipes.

Growing Your Own Raspberries at Home

Growing Your Own Raspberries at Home

May 25, 2018 | 8,969 Views

Great-tasting off the bush, raspberries may be harvested through the late summer and fall months, providing you with high levels of antioxidants. I'll share strategies to grow these plants in the ground or containers.

How Excess Iron Raises Your Risk for Alzheimer’s

iron raises alzheimers risk

May 24, 2018 | 104,714 Views

Also includes the pots and pans, cereals and breads, drinking water, and supplements to steer clear of to ensure it doesn't build up in your brain and offset Alzheimer's. Plus, a simple test I strongly suggest to check your levels before it's too late.

Depression Spikes 33 Percent in 5 Years

depression rates rising

May 24, 2018 | 14,052 Views

A major stateside health insurer reports depression rates have increased 33 percent in the past five years. Because depression, anxiety and other mental illnesses affect all age groups and genders, be advised that natural treatments are available and are well worth investigating.

Have You Heard of Nettle Oil's Many Benefits?

Nettle Oil

May 24, 2018 | 75,580 Views

Did you know that nettle, a common backyard weed, can produce an essential oil with profound benefits? Extracted from the leaves and stems of the plant, nettle oil is said to have anti-inflammatory effects, making it efficient for easing rheumatism and arthritis, as well as helping heal skin abrasions and burns.

Latest Update on Toxicity of Popular Weed Killer and Proposed Rule for Labeling of GMOs

roundup glyphosate toxicity

May 23, 2018 | 86,450 Views

By disrupting how your cell membranes function, this can actually kill your cells. And that's not good news considering how pervasive this chemical has become in both your food and living environment. Just when we thought its active ingredient was the demon, now we're learning it's the formula itself that's the kiss of death.

What Is Thirdhand Smoke?

thirdhand smoke

May 23, 2018 | 13,891 Views

Smokeless settings are sometimes filled with tobacco-related chemicals, called thirdhand smoke. First deposited on surfaces and sometimes odorless, they become airborne under the right conditions, increasing your risk of disease.

Air Pollution and Cold Days Spike Cardiac Events

sudden cardiac arrest

May 23, 2018 | 11,064 Views

Exposure to rising air pollution on cooler days may trigger a fatal cardiac event unrelated to a typical heart attack. Despite medical improvements, survival is the exception. I'll share preventive strategies to reduce your risk.

Two Major Legal Victories in Federal Court Case to End Water Fluoridation

research links fluoride to iq loss

May 22, 2018 | 80,960 Views

They've tried everything to ensure the wool stays firmly pulled over your eyes, including dismissing the case, prohibiting the release of internal EPA documents and limiting evidence - here's an overview of their shameless attempts to deceive you.

How Farmed and Frankenfish Salmon Endanger Our Most Perfect Food

farmed and frankenfish salmon

May 22, 2018 | 18,668 Views

Genetically engineered salmon modified to grow at an unnaturally fast speed, and farmed salmon raised in highly polluting ocean pens, are turning salmon - a healthy food source valued for centuries - into nutrition and environmental disasters. What should you look for to avoid frankenfish and choose real salmon instead?

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