Why Most People Need Vitamin B12 Supplementation

Why Most People Need Vitamin B12 Supplementation

April 23, 2018 | 95,982 Views

Shrinks your brain, destroys its myelin sheath and creates scary symptoms doctors routinely misdiagnose. Left untreated, it can lead to disability and death. Also birth defects. The stakes are unusually high. So don't ignore these telltale red flags, or you and your loved ones could suffer lifetime regret.

What Are the Benefits of Star Fruit?

What Are the Benefits of Star Fruit?

April 23, 2018 | 8,265 Views

Star fruit, also known as carambola, is a tropical fruit native to Asia that is rich in vitamin C and other beneficial nutrients. It has a long history of use in Ayurvedic medicine, where it has been embraced as a treatment for diarrhea, fever, hemorrhoids, skin diseases and much more.

Have You Ever Tried Mangosteen?

mangosteen benefits

April 23, 2018 | 7,427 Views

Plant-based foods nearly always offer an array of healing compounds, many relating to a number of dramatic health improvements and prevention. Xanthones, found in the somewhat obscure tropical fruit mangosteen, can exert remarkably therapeutic qualities that have been making researchers sit up and take notice.

Weekly Health Quiz: Vegetables, Plastic and Sleep

week 25 health quiz

April 23, 2018 | 5,634 Views

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

Legal Updates on CBD and Homeopathy

Legal Updates on CBD and Homeopathy

April 22, 2018 | 110,838 Views

Not only is it effective for pain, it offers many clinical benefits, including seizure control. But if Big Pharma and our government have their way, you may not be able to purchase it legally in the future. Ditto for homeopathic remedies. Even though they've been used for many years and do no harm, they want to take them away from you.

How to Cook Butternut Squash Like a Pro

butternut squash soup

April 22, 2018 | 26,524 Views

Butternut squash is a nutrient-dense ingredient that you can incorporate into different kinds of meals, from smooth purees to roasted side dishes. Learn the different ways to cook butternut squash, so you can use it to make a hearty and filling meal any time.

Staph Infections: Educate Yourself on How to Fight This Common Bacteria

Staphylococcus aureus

April 22, 2018 | 51,941 Views

Most people are carriers of staph bacteria, which may cause a contagious infection at a moment's notice. Learn the different types of staph infections, as well as how you can effectively prevent them from happening in the first place.

Most Bottled Water Contaminated With Microplastics

Most Bottled Water Contaminated With Microplastics

April 21, 2018 | 268,678 Views

And be especially wary of this brand - it's the worst offender with a whopping 10,390. These bits and pieces may be so tiny they're invisible to the naked eye, but that doesn't mean they don't turn into deadly land mines once you swallow them.

9 Fascinating Insights Your Tongue May Reveal About Your Health

tongue health

April 21, 2018 | 61,972 Views

Changes to your tongue may help you discover a vitamin deficiency, avoid spreading infections, prevent pain and discomfort, or recognize the early signs of oral disease. I'll share at least nine symptoms hiding in your mouth.

Help Target Inflammation by Having a Sip of This Herbal Tea

burdock root teas

April 21, 2018 | 22,389 Views

Burdock root tea, made from the edible roots of a plant highly valued by the Japanese, has shown promise not only for addressing inflammation, but in targeting hair issues and some illnesses too. Discover more about burdock root tea's uses and how you can make it at home.

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