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5 Health Benefits of Cinnamon Tea

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cinnamon tea

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  • Cinnamon is a spice known for its anti-inflammatory, antioxidant, antidiabetic, anticancer and antimicrobial properties. It may also help lower your risk of cardiovascular diseases. These benefits may be passed on to cinnamon tea
  • In small amounts, cinnamon and cinnamon tea may be safe for pregnant women and breastfeeding mothers. However, in large quantities, the safety of this spice is not known
  • Cinnamon is one of the world’s most popular spices, but aside from adding it to your food, did you know that you can make tea with it, too? Sip on this spicy beverage and reap its wholesome benefits

Making cinnamon tea is a rather simple process — All you need to do is take a cinnamon stick (or two) and then boil it in water for a few minutes, and you'll have a spicy beverage that may have antimicrobial, antioxidant and anti-inflammatory effects, to name just a few of its benefits. Learn how a cup of cinnamon tea may help boost your health by reading this article.

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