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What Is Pu-erh Tea?

pu-erh tea

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  • Pu-erh tea is a fermented drink made from the leaves of a Camellia sinensis plant, and it delivers a deep and earthy flavor
  • Extensive research has been done on pu-erh tea and its extracts, with positive results. Pu-erh tea is said to promote antioxidant, anti-obesity and antimicrobial benefits
  • Before consuming pu-erh tea, talk to your doctor. Drinking too much of this beverage may predispose you to multiple side effects

Did you know that tea was once considered a luxury item in China? For centuries, the Chinese consumed many types of tea, like the uniquely named pu-erh tea, not just to enjoy its earthy, rich and deep flavor but to possibly reap some health benefits too. If you’re interested in trying unique types of tea, this drink may be a good choice. Learn more about pu-erh tea’s potential benefits and how it is typically brewed.

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