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How to get rid of tonsil stones using home remedies

Girl pushing out tonsil stones

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  • Tonsil stones can be treated at home using a variety of approaches, some of which cost very little or nothing at all
  • Garlic contains antimicrobial compounds that may help break down bacteria in your stones

Tonsil stones can be treated in the comfort of your own home using a variety of approaches, some of which cost very little or nothing at all. Below are a few tried-and-tested methods that may help eliminate these unwanted deposits.

Use a cotton swab

Using a cotton swab is an easy way of taking out the stones. Dip it in water first to make it comfortable for your gums, then apply a small amount of pressure on the lower portion of the tonsils to push out the stones. Make sure to push the stone outward — going to the front of the mouth and not leading it back to the throat. Gargle afterward to remove smaller debris. However, be careful when poking the tonsils because you can hurt yourself.1

Coughing is another simple way of taking out stones

Coughing is actually one of the reasons why people discover they have tonsil stones in the first place, when they suddenly expel a whitish, foul-smelling tiny ball.2 Hence, it’s possible to dislodge stones when you cough every now and then.3 However, be sure not to overdo it, because excessive coughing can harm your throat.

Garlic has beneficial compounds to help break down stones

Garlic contains the antimicrobial compound allicin,4 which may help break down bacteria in your stones. Chewing a raw clove of garlic several times a day may help, as well as adding it to your regular diet. You can also chew a clove before going to bed at night.5

Probiotics may help fight bad bacteria in your mouth

According to a HuffPost article, oral care probiotics with the strains S. salivarius K12 and M18 may help eradicate common oral care problems like tonsil stones. However, unlike probiotics you get from foods like yogurt, these products are gargled, just like mouthwash, for a short period of time. S. salivarius K12 and M18 produce BLIS proteins that help deal with oral problems like dry mouth and bad breath, and even ear infections.6

Make a vinegar gargle to dissolve stones easily

Vinegar contains acidic properties that can help break down the calcium in tonsil stones. To create the concoction, mix 1 tablespoon of vinegar (preferably organic apple cider vinegar) in a cup of warm water. Gargle up to three times a day until the stones dissolve.7

If you’re willing to purchase one, try an oral irrigator

An oral irrigator is a small device that ejects a steady stream of water to help remove food scraps in your mouth, and can be used to help dislodge tonsil stones as well. A water flosser is one example. To use it, simply take the device and point it at the stones until they loosen, and then proceed to clean the crypts to remove smaller particles. This method may not be recommended for children, though, as it may cause choking.8

MORE ABOUT TONSIL STONES

Tonsil Stones: Introduction

What Are Tonsil Stones?

Tonsil Stones Symptoms

Tonsil Stones Causes

Tonsil Stones Treatment

How to Get Rid of Tonsil Stones

Tonsil Stones Removal

Tonsil Stones Prevention

Tonsil Stones FAQ

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