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Adenosine Supplements May Help Improve Athletic Performance

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  • Adenosine is one of the important components of essential bodily compounds. It is important in the production of adenosine triphosphate, adenosine monophosphate and others
  • Today, adenosine supplements have been developed, which are used to boost the adenosine stores in the liver and other organs. Studies suggest adenosine supplementation may help provide better endurance and muscle strength

If you're one of the people who've been following me on my journey into understanding mitochondrial function, there's a high chance that you've heard of adenosine triphosphate, or ATP. To put it simply, ATP is the carrier of energy throughout the body. It's usually credited as the universal energy currency organism-wide, as it's especially important in energy metabolism and distribution in the body's cells.

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