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What You Should Know About Glucomannan Supplements

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konjac root

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  • A natural, water-soluble dietary fiber that comes from the konjac root, glucomannan is a supplement considered to be a “bulk-forming” laxative
  • What sets glucomannan apart from other types of soluble fiber is its high viscosity – it’s actually one of the most viscous dietary fibers available today
  • Aside from being used to make shirataki noodles, konjac root can also be made into a gel that is cut up and served with a sauce for dipping

With the increasing rates of obesity and obesity-related diseases today, many people are now looking for effective methods to help shed their excess weight and get the physique they desire. But beware: Many of the weight loss supplements available today are nothing more than marketing fads that rip off unsuspecting consumers.

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