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L-Arginine: Benefits and Uses of This Amino Acid

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  • L-arginine is a type of amino acid that serves as a precursor to nitric oxide (NO), which is an important compound for maintaining the health of your cardiovascular, immune and other body systems
  • While L-arginine is produced by the human body, it may be found in some foods as well, such as pumpkin seeds, turkey, chicken and beef
  • Studies have linked L-arginine to the alleviation of numerous conditions, such as erectile dysfunction and Parkinson’s disease

The rising popularity of amino acid supplements has become apparent in recent years as more and more people find out about the numerous health benefits they can provide.

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