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Magnesium Glycinate: What Can It Do for Your Mental Health?

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  • Similar to other magnesium supplements, magnesium glycinate may offer some vital health benefits that can address certain conditions. However, there may still be benefits or side effects we may be unaware of
  • Learn more about the qualities that make magnesium glycinate stand out from other types of magnesium supplements

Over the years, the importance of magnesium, the fourth most abundant mineral in the body, has been proven in scientific research. In fact, a lack of magnesium can place you at risk for impaired metabolic function and reduced mitochondrial function, both of which may trigger serious health problems.

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