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Retinol Helps Keep Your Skin Glowing and Your Eyes Clear

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healthy brown eyes

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  • Retinol belongs to the family of endogenous natural retinoids. It acts as a precursor for the synthesis of retinal, a substance that’s essential for visual health
  • A 68-gram serving of braised beef liver contains 6,411 micrograms (mcg) of retinol
  • The retinoic acid synthesized from retinol helps promote healthy immune system by modulating the response of macrophages, which in turn inhibits the production of pro-inflammatory cytokines

If you want to fight the physical signs of aging, one of the most recommended nutrients is retinol. Retinol has been considered the gold standard ingredient for reducing the telltale signs of aging such as fine lines, wrinkles, dull skin and large pores.

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