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What Are Selenium’s Benefits and Uses?

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Brazil nuts selenium source

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  • Selenium is an essential trace mineral found in human tissue, mostly in skeletal muscles, and in different foods, and is said to deliver numerous health benefits to the body

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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