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Wheatgrass: A Sprout Made From Grains, but Are the Benefits Worth the Risks?

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wheatgrass

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  • Wheatgrass contains vitamins A, C, E, K and assorted B vitamins. In addition, it contains various minerals important to optimal health such as calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese and selenium

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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