Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Multiday Fasting Gaining Popularity as a Powerful Biohack for Health and Longevity

intermittent fasting

Story at-a-glance

  • Fasting is the oldest dietary intervention in the world. Modern science confirms it can have a profoundly beneficial influence on your health and longevity

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.