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Bananas and Avocados Can Prevent Heart Attacks

banana and avocado

Story at-a-glance

  • Inadequate potassium and/or magnesium may increase your risk of cardiovascular diseases, but eating one banana and an avocado every day may prevent one of the precursors of the disease: hardening of the arteries

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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