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Why We Sleep: The New Science of Sleep and Dreams

Story at-a-glance

  • Sleep scientist and author Matthew Walker suggests a lack of sleep throughout industrialized nations is having a catastrophic impact on our health and wellness, and is fast becoming one of our greatest public health challenges

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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