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No, Pasta Is Not an Effective Tool to Reduce Your Girth

processed pasta noodles

Story at-a-glance

  • Recent headlines report pasta may help you to lose weight, but the headlines fail to report participants were eating a very low-glycemic diet to begin with and lost a mere 1.1 pounds in 12 weeks

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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