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Kids of Depressed Moms Watch More TV and Weigh More
Posted by: Dr. Mercola
October 27 2001 | 1,212 views

Preschool-age children of depressed mothers watch more television than those of non-depressed moms, putting them at increased risk of obesity.

Depressed moms' kids watch more TV, an extra half-hour per day on average.

Higher stress levels in moms were correlated with additional television viewing in children overall. Children who watch more TV spend less time outdoors, and youngsters tend to be more physically active when they are outside.

The researchers surveyed 150 low-income mothers of preschool children who were participating in the Vermont Special Supplemental Nutrition Program for Women, Infants, and Children. They interviewed mothers about their body mass index, levels of depression and stress, and their kids' daily television-viewing habits. While the mothers were re-registering for the program, the researchers also calculated the BMI of the children, who ranged from 3 to 5 years old.

The study findings, showed that many children were overweight and about 16% had a BMI -- a measure of weight in relation to height -- above the 90th percentile. About 5% of children in an average group would be expected to weigh in at this level, Burdette said.

About one-third of mothers had high levels of depression while one-half were obese, depressed or both. The children of depressed moms who were normal weight watched an additional half-hour of television a day and those with mothers who were both depressed and obese watched an additional hour of television daily.

Mothers who are depressed or stressed may not encourage their children to go outside and be active.

North American Association for the Study of Obesity in Quebec City, Canada October 8, 2001



Dr. Mercola's Comments:
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Here we go again. Stress in the parents leads to profound health complications in the children as they set up a pattern of poor eating habits, watching TV and not exercising.

This vicious cycle needs to be broken.

It is quite clear that the way to do this is to make certain the mother has an effective treatment for her depression. I can assure you that treatment has nothing to do with drugs.

Thankfully bioenergetic medicine has come to the rescue. Two of the leaders in this field are Gary Craig and Dr. Larry Nims.

Gary has developed EFT and Dr. Nims has a similar but even more rapid and effective technique called Be Set Free Fast.

Their work has literally transformed every treatment I provide in my office. I believe it is an essential tool for healing.

I believe so strongly in this that I will be offering my first local lecture in Chicago that is open to patients in mid November. It will be four hours and will only be $49 to attend. Unfortunately I will have to limit the course to 50 people.

Those who attend will likely be able to:

  • Get rid of their food cravings
  • Reduce or eliminate chronic pain
  • Significantly reduce emotional traumas or stress

Related Articles:

Emotional Freedom Technique (EFT)

TV Often Adversely Affects Children

Get The TV OUT of Your Child's Room" so says the American Academy of Pediatrics






 
 
 
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