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July 02 2003
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Celiac disease (Wheat Intolerance) More Common

 
Celiac disease, an autoimmune disease of the gut, may be more common than previously thought, according to a study.

The disease may affect as many as one in 99 children and is triggered when people who are genetically predisposed consume proteins found in wheat, barley and rye.

Children with severe celiac disease have trouble absorbing nutrients, which can lead to weight loss and anemia. Researchers have also discovered mild forms of the disease that have symptoms unrelated to the gut.

Further, adults may have the condition for many years without knowing because the symptoms vary widely, making the disease difficult to diagnose. Undiagnosed celiac disease can result in osteoporosis, chronic fatigue, anemia, miscarriages and behavioral changes, researchers noted.

In the United States, it took as many as 12 to 13 years after symptoms occurred for patients to be diagnosed with celiac disease, according to another study.

Celiac disease is treated with a gluten-free diet. Gluten is the protein that triggers the reaction.

In the study, examined the blood, which had been collected in 1994 for a previous study, from 3,654 students aged 7 to 16 years.

It was found that although 56 of the children tested positive for the disease, only 10 had been diagnosed with celiac disease as of 2001.

Researchers then did a biopsy of the intestines of 36 of the children who had tested positive to check against the blood test results. Of these children, 27 had signs of celiac disease according to the biopsy.

The diet used to treat celiac disease can be challenging as patients can’t consume pasta, bread, cookies or beer, and gluten is often used in prepared foods but not listed on labels.

Researchers noted that people are more likely to stick with the diet if their symptoms resolve as a result.

New England Journal of Medicine June 19, 2003;348:2517-2524,2568-2570



Dr. Mercola Dr. Mercola's Comments:

This is not new, and for that matter, is not even accurate information. However, it is a step in the right direction. For the longest time it was believed that celiac disease was a very rare condition only present in one in 5,000 people. However, even as long as three years ago I have posted studies that show that one in 33 people who exhibit symptoms have celiac disease. That is 300 percent more prevalent than this NEJM study shows.

Most people don’t realize that there are many reactions to wheat, aside from celiac disease, that can cause health problems. Most of us are addicted to breads, bagels, pizza, pasta, waffles and pancakes and would rather die than give them up, and many people do just that, die from the side effects of eating wheat.

Wheat, especially whole wheat, is not bad for everyone, just most people in this country. It is quite clear that if you are overweight you would best be served by avoiding wheat, even organic whole-wheat products, as they will contribute to elevated insulin levels that will disrupt your biochemistry and impair your ability to lose weight.

A recent book, Dangerous Grains, reviews this topic quite comprehensively, and, as many of you know, one of the key components of my nutrition plan is vastly reducing or eliminating the grains in your diet, as this will lead to optimum health.

My book, The No-Grain Diet, provides you with a comprehensive and practical approach to implementing an individualized dietary plan with the aid of Metabolic Typing. This will lead you to healing, achieving your ideal weight and attaining optimal health.

In addition to its focus on my nutrition plan, what sets The No-Grain Diet apart from other dietary and health books is my focus on maintaining the healthy habits you adopt; whether people change their diet to lose weight, heal a disease, guard against illness or simply improve their health, they are often successful at the start.

However, as time goes by, most will fall right back into the old patterns that sabotaged their health in the first place. This is because the focus was solely on changing negative physical habits, and not the negative emotions contributing to those habits. In The No-Grain Diet, I will show you how, by using EFT, you can eliminate those negative emotions--and maintain your healthy eating plan and lifestyle for good.

As for the gluten referenced in the article above, it is a protein in wheat, barley, rye, oats and spelt that can cause problems in many individuals who are completely independent of its disruption of insulin homeostasis.

As for grains in the human diet overall, there is fairly strong evidence that in Paleolithic times some 10,000 years ago most humans did not consume many grains; they were hunter-gatherers who subsisted mostly on vegetables and meats. But, 10,000 years is a mere blip in a biological sense for humans: over 99 percent of our genetic make-up was in place, in fact, before we ever started consuming grains.

When considered from this perspective alone, it is not too surprising that grains can cause a wide array of health issues. Contemporary humans have not suddenly evolved mechanisms to incorporate the high carbohydrates from starch- and sugar-rich foods into their diet.

Some of my patients ask me if grains are bad, why would the Bible reference them as acceptable? I am not a biblical scholar and so cannot comment on whether the words used in the Bible (and translated from original sources) actually mean "grains" or food in some larger sense.

Regardless, I am not making an absolute blanket statement that grains are bad; instead, I am stating that most of us would benefit by either drastically reducing or eliminating them from our diet. Through Mercola.com and in my book, The No-Grain Diet, I show you why.

Contacts

Related Articles:

The Prevalence of Celiac Disease in At-Risk Groups of Children in the United States

Wheat, Gluten and Rheumatoid Arthritis

Wheat Can Cause Poor Head Growth and Developmental Delay In Infants

Dangerous Grains

Wheat Can Cause Severe Headaches

Wheat Sensitivity (Subclinical Gluten Intolerance) Linked To Repeated Miscarriages

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