I am excited to hear that my book, "The No-Grain Diet" is starting to make the media in the UK. I am even more excited about my newest book that was just released in the United States, "The Total Health Program", which is the perfect companion to my first book as it talks about your individual metabolic type, which was not a part of The No-Grain Diet. In my newest book, you will learn the right (and wrong) foods to fight and prevent disease and improve the way you feel--physically and emotionally--and that help you prevent disease based on your nutritional type.

Along with this you will also find 150 brand-new delicious and very nutritious low-carb recipes geared toward your metabolic type. The book includes a test and the means to learn and understand your own nutritional type and gear your diet precisely toward the foods that are right for you (and that also satisfy you!).

So, if you want to learn how to how to become healthy, lose weight, eat the right foods and fight off diseases then check out my Total Health Program and The No-Grain Diet today.