This is the time that most of the United States shuts down to celebrate the holiday season and many of us look back and reflect on the past year.

I thought you might enjoy starting the newsletter off with a delightful Interview With God link.

Joy of Helping Others

I am greatly appreciative of the many wonderful opportunities and gifts I have been blessed with.

One of my greatest joys is learning of the many people who have been able to regain their health through the application of the basic, natural therapies highlighted on this site. I have also had the joy of reading the many thousands of testimonials from people who have entered our contest. It is absolutely amazing to see how the simple, inexpensive and practical principles in the newsletter cause such a radical change in people's lives.

My focus is to find and post practical information to help you optimize and regain your health. Many of us have lost it though distorted cultural priorities like putting food convenience ahead of health concerns. This makes us predisposed to weakened immune systems and reliant on the conventional medical paradigm, which is focused on drugs and surgery as the solution to health problems. The chronic illnesses felt by many are therefore inevitable and result largely from eating an abundance of heavily processed foods, predominately grains and sugars.

Continued Blessings

One of the incredible, and most appealing, aspects of practicing natural medicine is that the continued learning and discovery of what our bodies are designed to heal just never stops.

It is especially satisfying to see that the newsletter circulation is growing (will reach 500,000 next year), and to know that we can reach so many people with our message of health. This is the first step toward beginning the massive challenge of transforming the entire medical paradigm.

My best wishes to you and yours for the holidays and the New Year!

God Bless Each and Every One of You!