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Nutmeg Oil: An Essential Oil to Go Nuts For

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Nutmeg Oil

Story at-a-glance -

  • Nutmeg is a popular spice used for cooking, but did you know that its essential oil also has therapeutic properties? Research shows that nutmeg essential oil contains phytochemicals that may help optimize your health in various ways
  • Nutmeg oil was also used in Ayurvedic practices, mainly for treating fever, respiratory problems, headaches, and digestive discomfort. Discover more ways on how you can use this oil to your benefit

Early European explorers had traveled all over the world to find spices such as nutmeg with good reason. Nutmeg, or Myristica fragrans, isn't just a popular ingredient for cooking. It also possesses therapeutic properties, which made it a part of ancient cultures that include traditional Chinese and Indian medicine.


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