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March 05 2005
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More Than a Survivor: Resolution or Revolution

 

By Dr. Ben Lerner

On the first day of January, millions of people made resolutions hoping to change their lives in some profound way. By January 4, however, most of these resolutions disappeared. Change is difficult. The next year--just like clockwork--the holidays show up again and the same pattern is repeated.

In the dictionary, the term resolution actually means "fixed purpose." That definition makes the reality of resolutions either humorous or sad. We clearly need to change what we call these oaths or we need to amend the term "resolution." Maybe we should call it something else, like this year's "passing fancy" or a "temporary whim."

Sometime shortly after the fourth day of January, life goes on. But our dreams, goals and plans don't survive the rest of the journey. For many of us, it's not so much what happens in January as what's taken place before then, over a lifetime. Our search for significance, meaning and "buried treasure" has met with so much struggle and failure that we've either given up altogether or we end up on the wrong track.

Better Than Surviving

At the beginning of the journey, we were off just a few degrees but by the time we arrived at what became our final destination, we were miles from our intended location. In other words, we left New York on the way to Florida, but we ended up in Texas instead. Getting off track and ending up at the wrong destination is a tragic consequence. Your health, career and intended future all go down in flames when all were potentially meant for triumph.

Years ago, I attended an Anthony Robbins seminar. While everyone can gain benefits from these experiences, many in attendance are at low points and trying to find their way out of them. So you can imagine, when Tony asked the people in our group to define their greatest attribute, everyone around me said, "I'm a survivor."

It's not uncommon for people to admire their own survival skills. When trial, tribulation, hardship, failure and setbacks have come into their lives, they've endured. But there is a big difference between enduring and what I'd call truly "surviving."

If ideals are sacrificed, purpose denied, important plans changed and dreams relinquished, we may still be breathing, but all we're really doing is surviving. We keep existing, but are no longer moving toward our real destiny. Something important has been forgotten.

That's why I want you to be more than a survivor.

For most of us, it's way past time for resolutions. Resolutions come from a temporary motivation for change. They're emotional and emotions change with the day and season. This isn't time for a resolution. It's time for a revolution! This can only occur when we no longer rely on the latest motivational materials and fad programs. We need to transform our lives.

Second Chances

You should be comforted by the fact some of history's greatest examples of victorious people who started out by making big mistakes. You might think your past life has messed up your future beyond repair, but it's highly unlikely you will have made as many mistakes as the sins of our patriarchs. Fortunately, God loves second chances. It's only a second chance if the dreams and resolutions stay alive.

It's time for a revolution, to be more than a survivor.

Are the ideals, dreams and future you set out to experience still intact? Has the challenge to find your purpose and the frustrations of the deferred discovery of your destiny caused you to lead a less-than-authentic life? Have you forgotten where you were headed?

To revolutionize your life and be more than a survivor requires what I call maximized living. Maximized living takes into account not just one area -- just eating better, exercise or taking supplements. It really takes looking at your whole self: Body, mind and spirit.

  1. Faith
  2. Family
  3. Fitness (health and wellness)
  4. Finances (stewardship and security)
  5. Future (purpose and mission)
  6. Formulas for success (stress and time management)

If you're thin, but spiritually destitute, then you're just a thin miserable person. If your family's falling apart, but you're in good shape, then you'll be a broke, unhappy, ripped person. If you're miserable, broke and unhappy, it's unlikely you'll eat well or exercise.

It all works together. That's why resources like Mercola.com and my Body by God book are effective. We're looking to create wholeness. Simply put, real maximized living.

Resolutions don't work. This year, be revived: Try a revolution!

Know that God loves you just as you are, no matter who you are right now. God calls us to improve and to do our best, not on our own, but through, and with, Him.

Dr. Ben Lerner, along with Dr. Greg Loman, owns Teach The World About Chiropractic, a Chiropractic training company. They have helped build the largest spinal correction clinics in the history of Chiropractic.



Dr. Mercola Dr. Mercola's Comments:

I met Dr. Lerner last year and am convinced he is an authentic leader in the health field. He is incredibly fit and nearly made it into the Olympics as a wrestler. His passion is to improve other people's health. Through his work with thousands of patients he discovered a proven pathway to build health instead of merely treating disease, which is a major part of the vision of my Web site.

His new book, Body By God: The Owner's Manual for Maximized Living, is an excellent resource for anyone looking to improve his or her health through the following principles:

  • Maximizing Your Life
  • Nutrition
  • Exercise
  • Stress Management
  • Time Management

Related Articles:

Are You Programmed For Stress? Relabeling Your Perceptions For the Better

Take Control Over Your Own Happiness

The Spine-Brain Connection: A New Twist to the "Brain-Body Connection"

Man or Machine: The Vitalistic Model of Health

Is The Wellness Revolution Really Working?

Vitalism--Turn Your Power On!

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