While a low cholesterol score was once considered a sign of relative good health and a low risk of heart disease ... that may no longer be the case.
Doctors have been finding a group of people whose levels of LDL cholesterol (the so-called bad cholesterol) are low but who are still at an increased risk of atherosclerosis, heart attack and stroke. That's because they have a condition known as metabolic syndrome -- a group of symptoms including elevated levels of glucose, triglycerides and C-reactive protein and mild hypertension.
And while 55 million Americans meet the diagnostic criteria for metabolic syndrome, some scientists still disagree on:
History of Metabolic Syndrome
In 1988, an endocrinologist at Stanford was the first to describe a cluster of low-level risk factors that tended to travel together and that significantly increased heart disease risk. He called it Syndrome X and noted that patients with the risk factors had low LDL levels as well.
It wasn't until three years later when a report by the National Cholesterol Education Program at the National Institutes of Health recognized this cluster of risks emphasized obesity as a central component, and renamed it the metabolic syndrome.
The report recommended the syndrome be diagnosed in people who had three to five of the following risk factors: a large waist, high triglycerides, low HDL, somewhat elevated blood pressure and elevated glucose.
Changes to be Made?
Today, some endocrinologists are concerned that list of criteria excludes patients who are insulin-resistant but aren't overweight or don't demonstrate any other symptoms (like East Indians). In fact, many endocrinologists prefer a different name for the condition: insulin-resistance syndrome.
And the American Association of Clinical Endocrinologists believes additional factors should be taken into account, including:
Some experts believe doctors should also look carefully for high levels of C-reactive protein because of its inflammation role, and say that fibrinogen (a protein that signals the body to form or break down blood clots) may be another possible risk factor of the syndrome to add to the mix.
Though regardless of what the main culprit behind the syndrome may be, research has proven that losing weight reduces all components of metabolic syndrome.
New York Times May 10, 2005
Cholesterol levels are important but there are far more important factors that one can monitor disease risk with. Not only have low cholesterol levels not proven themselves protective, some evidence indicates they may even be problematic.
Of the markers that continue to show the most promise for detecting these risks, not surprisingly, insulin and leptin seem to be two of the more important ones.
If you haven't read Dr. Rosedale's ground breaking previous article about cholesterol please do, as it is one of the best summaries on the topic I have ever seen.
One of the truly beneficial aspects of the Total Health Program is that it is loaded with free information about how to apply the Total Health Program. To begin your path to improved health and a decreased risk of chronic disease, start with the following links and go on from there.
Related Articles:
Insulin and Its Metabolic Effects Protect Yourself From Heart Disease With Simple Lifestyle Changes Baby Boomers Melt Away Fat and Metabolic Syndrome With Exercise
Insulin and Its Metabolic Effects
Protect Yourself From Heart Disease With Simple Lifestyle Changes
Baby Boomers Melt Away Fat and Metabolic Syndrome With Exercise