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July 21 2005
Children Suffer From Chronic Pain Too

 
Boy Crying

Until recently, many people used to believe chronic pain was a problem unique to adults; however, epidemiological studies have demonstrated that a number of children are also severely affected by pain.

In fact, 2 percent of children and adolescents may be living with severe, debilitating and recurring pain symptoms that can be severe enough to:

  • Interrupt sleep
  • Restrict physical activity
  • Prevent them from attending school

Yet despite the negative impact this chronic pain can hold over a child, the lack of data on successful treatments is, to boldly phrase it, embarrassing. And the children aren't the only ones suffering ...

Families Affected Too

Studies have indicated that the emotional distress and heightened sense of vulnerability that accompany a child's chronic pain can have a major impact on parents and siblings. For example, many parents report higher than normal levels of anxiety, as well as marital and financial problems.

Additionally, many doctors who deal with children suffering from chronic pain resort to potentially toxic drug-based treatments that are often developed from data collected on adults, meaning success can be spotty at best. Such inaccurate and unhelpful treatments can fuel fear and frustration in children and their parents.

Addressing Emotions Instead

Research done by the Pain Management Unit at the University of Bath found that it may be possible to reduce the impact of pain on the lives of children and their families with the help of psychologically-based treatments.

Based on a cognitive therapy program, researchers found adolescents who suffered from chronic pain scored higher on physical, psychological and social tests -- enough that 40 percent of them returned to school full-time.

Science Blog July 5, 2005



Dr. MercolaDr. Mercola's Comments:

No one likes pain, especially me. However, it is helpful to remember that pain can be exceptionally useful in helping you identify something that can cause you even worse pain or possibly death if not addressed. So I take the position of embracing and loving pain for the important warning signal it can provide.

Once you understand what is causing the pain you can start using natural therapies to address the underlying cause. At that point you can consider using drug therapies to relieve your pain, as pain itself will actually cause your adrenals to worsen.

However, any drug is fraught with potential complications and some may actually kill you, so be careful. Just remember over 60,000 people died from taking Vioxx.

You can consider selecting one or more natural anti-inflammatory supplements as a safer option.

Even though natural treatments and even drugs can be effective in managing your pain as you heal, in my opinion, pain management treatment protocols are incomplete if they do not address your emotional well-being. As the above study helps show, therapies addressing psychological issues in a case of chronic pain may be all that is needed to provide some relief.

I have found astounding results using a technique called the Emotional Freedom Technique (EFT) for the management of chronic pain. If you aren't familiar with EFT, it is the psychological acupressure technique I routinely use in my practice and most highly recommend to optimize your emotional health, especially if pain is part of your problem.

It is based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. Simple tapping with the fingertips is used to input kinetic energy onto certain meridians on your head and chest while you think about your specific problem.

Please remember, although it is still often overlooked, emotional health is absolutely essential to your physical health and healing. No matter what other options you choose to help manage your pain, you will not achieve the same level of success as you will if you clear emotional barriers that stand in your way.

You are always welcome to review my free EFT manual and begin to learn this amazing technique in the comfort of your home. However, if you have a more serious health challenge I would strongly recommend obtaining professional assistance and reviewing the guidelines and practitioners compiled by Dr. Patricia Carrington.

Also, you can check out Gary Craig's list of over 50 articles involving the impressive use of EFT for children; for everything from pain and learning disabilities, to anger, behavioral issues and more.

Related Articles:

Is Untreated Depression the Cause of Your Pain?

Treatments: Easing Pain Rooted in Nervous System

Finally -- FDA Admits That ALL Anti-Inflammatories May Kill You

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