Who will get hungry first when three self-confessed snackaholics are given a meal of mostly protein, carbs, or mostly fat? This British experiment attempts to find out, and solve the burning question of whether proteins, carbohydrates, or fats are the most filling.
After fasting for 12 hours, each man is given a meal consisting of a different food type (with the same portion), including:
- High-protein meal (a pasta dinner with more chicken than pasta)
- High-carb meal (pasta and tomatoes)
- High-fat meal (pasta with a rich, creamy sauce)
How long will it be before each of their usual snack cravings kick in?
You’ll have to watch the video to find out!