Hide this

Zinc Can Cure Diarrhea

March 15, 2008 | 57,113 views
Share This Article Share

child, sick, illZinc supplements reduce both the severity and duration of acute or persistent diarrhea in children, according to researchers from the Medical College of Georgia in Augusta.

The study included data from 22 studies, including 16 that focused on children with acute diarrhea, and six that focused on children with persistent diarrhea.

Compared to placebo, the zinc supplements reduced the occurrence of both types of diarrhea by about 18 percent. The supplements also reduce stool frequency by about 19 percent in children with acute diarrhea, and 13 percent in those with persistent diarrhea.

However, most of the studies also found that zinc supplements were more likely to cause vomiting than placebo.

What Are GMOs?

From April 19th through April 25th we launch GMO Awareness Week. We set aside an entire week dedicated to providing you with information on GMOs and labeling initiatives.

GMOs are a product of genetic engineering, meaning their genetic makeup has been altered to induce a variety of “unique” traits to crops, such as making them drought-resistant or giving them “more nutrients.” GMO proponents claim that genetic engineering is “safe and beneficial,” and that it advances the agricultural industry. They also say that GMOs help ensure the global food supply and sustainability. But is there any truth to these claims? I believe not. For years, I've stated the belief that GMOs pose one of the greatest threats to life on the planet. Genetic engineering is NOT the safe and beneficial technology that it is touted to be.

Help Support GMO Labeling

The Grocery Manufacturers Association (GMA)—Monsanto’s Evil Twin—is pulling out all the stops to keep you in the dark about what’s in your food. For nearly two decades, Monsanto and corporate agribusiness have exercised near-dictatorial control over American agriculture. For example, Monsanto has made many claims that glyphosate in Roundup is harmless to animals and humans. However, recently the World Health Organization (WHO) had their research team test glyphosate and have labeled it a probable carcinogen.

Public opinion around the biotech industry's contamination of our food supply and destruction of our environment has reached the tipping point. We're fighting back. That's why I was the first to push for GMO labeling. I donated a significant sum to the first ballot initiative in California in 2012, which inspired others to donate to the campaign as well. We technically "lost the vote, but we are winning the war, as these labeling initiatives have raised a considerable amount of public awareness.

The insanity has gone far enough, which is why I encourage you to boycott every single product owned by members of the GMA, including natural and organic brands. More than 80 percent of our support comes from individual consumers like you, who understand that real change comes from the grassroots.

Thankfully, we have organizations like the Organic Consumers Association (OCA) to fight back against these junk food manufacturers, pesticide producers, and corporate giants.

Internet Resources Where You Can Learn More

Together, Let's Help OCA Get The Funding They Deserve

Let’s Help OCA get the funding it deserves. I have found very few organizations who are as effective and efficient as OCA. It’s a public interest organization dedicated to promoting health justice and sustainability. A central focus of the OCA is building a healthy, equitable, and sustainable system of food production and consumption. That's why I'm proud to announce I will be matching donations up to $250,000 this week.

Please make a donation to help OCA fight for GMO labeling.

Donate Today!


Dr. Mercola's Comments:

Zinc is an essential trace mineral, and there are more biological roles for zinc than for all other trace elements put together. It plays a crucial role in such things as:
  • Cell growth 
  • Keeping your immune system strong
  • Stabilizing your metabolic rate
  • Balancing your blood sugar
  • Maintaining your sense of taste and smell
It’s well known that one of the symptoms of zinc deficiency is an increased risk of bacterial and viral infections, so it makes sense that boosting your immune system with zinc would also help to ward off diarrhea.

This could be a simple, and inexpensive, way to save the lives of millions of children who die from diarrhea worldwide every year. Another, perhaps even safer, option for treating diarrhea is to take a high-quality probiotic (good bacteria) -- and I advise everyone take probiotics with them when they travel overseas for this very reason.

Should YOU Take a Zinc Supplement?

Reading about all of zinc’s benefits, you may be wondering whether it’s a good idea to take a supplement, just in case. Well, about the only time you may want to consider one would be if you come down with a cold, as zinc lozenges (that you suck on, and don’t just swallow) may help to relieve your symptoms.

However, while zinc is an essential component of human nutrition and deficiency can result in some devastating symptoms, it is important to avoid the conventional paradigm approach to nutrients -- and that is often targeting a specific nutrient for a specific disease.

In reality, nothing is isolated in your body, and taking zinc indiscriminately can be quite problematic. For instance, zinc supplementation may:
So my personal recommendation would be to hold off on the zinc supplements, and instead increase zinc in your diet from the foods you eat. Some of the best food sources of zinc are:
  • Liver
  • Crimini mushrooms
  • Spinach
  • Sea vegetables
  • Pumpkin seeds
  • Beef
  • Green peas
And remember, you are unique in which foods -- and which vitamins and minerals -- make you thrive. So you can further tailor which zinc-rich foods are right for you by finding out your nutritional type.

Thank you! Your purchases help us support these charities and organizations.

Food Democracy Now
Mercury Free Dentistry
Fluoride Action Network
National Vaccine Information Center
Institute for Responsible Technology
Organic Consumers Association
Center for Nutrtion Advocacy
Cornucopia Institute
Vitamin D Council
GrassrootsHealth - Vitamin D*action
Alliance for Natural Health USA
American Holistic Veterinary Medical Foundation
The Rabies Challenge Fund
Cropped Catis Mexico