Even the FDA believes spray tans are dangerous -- although you most likely have never heard that. If you go to a spray tanning salon, you are likely to be told that the treatment is completely safe and has the full backing of the U.S. government.
In fact, the spray tan solution, DHA, contains lead, mercury and arsenic. In the 1970's the U.S. government approved DHA for bronzers intended to be rubbed on your skin -- but it has not specifically approved its use in spray tan booths. When it is inhaled or sprayed onto the porous mucous membranes of your body, it can enter your bloodstream, leading federal regulators to call the procedure "unsafe".
DHA has been known to cause coughing, difficulty breathing, fainting, and dizziness. The greatest danger comes if you undergo the procedure without protecting your eyes, nose and mouth.
|Vitamin D Dose Recommendations
||35 units per pound per day
|Age 5 - 10
|Age 18 - 30
There is no way to know if the above recommendations are correct. The ONLY way to know is to test your blood. You might need 4-5 times the amount recommended above. Ideally your blood level of 25 OH D should be 60ng/ml.
How Vitamin D Performance Testing Can Help Optimize Your Health
A robust and growing body of research clearly shows that vitamin D is absolutely critical for good health and disease prevention. Vitamin D affects your DNA through vitamin D receptors (VDRs), which bind to specific locations of the human genome. Scientists have identified nearly 3,000 genes that are influenced by vitamin D levels, and vitamin D receptors have been found throughout the human body.
Is it any wonder then that no matter what disease or condition is investigated, vitamin D appears to play a crucial role? This is why I am so excited about the D*Action Project by GrassrootsHealth. It is showing how you can take action today on known science with a consensus of experts without waiting for institutional lethargy. It has shown how by combining the science of measurement (of vitamin D levels) with the personal choice of taking action and, the value of education about individual measures that one can truly be in charge of their own health.
In order to spread this health movement to more communities, the project needs your involvement. This was an ongoing campaign during the month of February, and will become an annual event.
To participate, simply purchase the D*Action Measurement Kit and follow the registration instructions included. (Please note that 100 percent of the proceeds from the kits go to fund the research project. I do not charge a single dime as a distributor of the test kits.)
As a participant, you agree to test your vitamin D levels twice a year during a five-year study, and share your health status to demonstrate the public health impact of this nutrient. There is a $65 fee every six months for your sponsorship of this research project, which includes a test kit to be used at home, and electronic reports on your ongoing progress. You will get a follow up email every six months reminding you "it's time for your next test and health survey."